Person-Centered Therapy (PCT)
This approach allows for you to take the lead in sharing your story and exploring your stuff in a safe space.
In Person-Centered Therapy, We Will Focus on:
You telling your story in a safe space to a person ready to genuinely listen to you with empathy
Us exploring your story as you feel led to and where you feel led to explore
You increasing in awareness of yourself in the journey you’ve had up until now, being enabled to see the future with a brighter lens, and being equipped with new, healthy approaches to taking on life moving forward