Our initial intake session will be dedicated to assessing the challenges you want to bring into therapy. I will use what you share in our first session to establish a diagnosis and write a treatment plan that you will look over and sign. The diagnosis and treatment plan can be changed or rewritten as we go along, so don’t feel any pressure when you share.

Your treatment plan will include a goal (or goals) for therapy that we’ll come back to as a reference throughout our sessions. There are different approaches to therapy available, and I will likely use a combination of approaches unless you have a specific request for therapy.

As you experience increased wellness and growth, I’ll make sure you have the mindset and techniques you need to leave therapy maintaining good health.